Find your pressure points

Schools can be pressurised places at the best of times. But you may find some times in the school year are particularly hectic, when you may have to contend with report writing or marking coursework in addition to your usual workload. And if you’re involved in running extra-curricular activities, such as drama or sport, you may find yourself rushed off your feet in the run up to the end of term production or school sports day.

Being aware of potential ‘pressure points’ can help you plan ahead, so you don’t become overloaded. At the beginning of the school year, spend a couple of hours filling in your diary.

Make a note of any important deadlines, such as reports and coursework marking and aim to start at least three to four weeks before each deadline.

Setting yourself manageable daily or weekly targets is an effective way to ensure big projects, such as writing reports or coursework marking get completed on time. It will also help prevent you from feeling overwhelmed.

Wherever your pressure point lies, make sure you plan well ahead to avoid feeling overloaded later.